3. Drink Black Coffee
Black coffee is packed with caffeine and antioxidants and has numerous health benefits which aside from helping the body fight
cellular damages due to oxidative stress by way of antioxidants mopping up the free radicals
caffeine also boosts the body metabolism making the body turn in more fats for breakdown and energy yield.
Caffeine makes for a great thermogenic helping you lose weight faster.
Always be mindful of the amount of sugar you put into your coffee.
25 Weight Loss Hacks That Actually Work pt. 3
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