Have you been struggling to find time for self-care?
If life feels overwhelming and you want to learn how to cope better, try the bite-sized mental health tools on the amazing, and free, 29k app!
Check it out now for on-demand, evidence-based therapeutic exercises, and community support.
The 29k app now incorporates a larger database of courses covering everything from self-compassion, leadership, stress management, and relationships.
The platform already has over 126,000 regular users, connecting with one another through the app to build a supportive and easily-accessible network with a global reach.
Features include expertly-curated, self-directed exercises, micro-interventions, meditations, and action tasks.
Reboot your mind the easy way with 29k!
Click the link in the description for more details.
29k Mental Health App Makes Personal Development & Self-Care Easy For Busy People
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