If you’re over 50, your fitness goals differ from someone in their early 20s, so following the latest fitness craze might not be the best idea.
What you need is a training program that considers your age and your physical condition.
This is what 20-year fitness veteran Troy Tyrell thought when he started offering a fitness program for individuals over 50.
T-Squared Personal Training offers its training program as individual sessions or in a setting where participants work together in small groups.
The studio builds workouts that target your problem areas and are engaging to keep you motivated.
You can expect a personalized approach from Troy.
His emphasis on safety enables him to give you training that will support your long-term fitness goals.
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50+ Seniors Can Get Personalized Fitness Coaching In Yaletown, Vancouver From This Top Trainer
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