Adult Oppositional Defiant Disorder (ODD) is often misdiagnosed, leading to immense personal and professional struggles. This video explains the two-pillar solution for managing Adult ODD: Cognitive Behavioral Therapy (CBT) to restructure negative thought patterns and strategic self-care practices like mindfulness to provide emotional stability. Learn how these two approaches work together to manage triggers, reduce emotional outbursts, and handle the complexities of co-occurring conditions like ADHD and anxiety. For professional support and treatment options, visit: https://missionconnectionhealthcare.com/mental-health/anger-issues/oppositional-defiant-disorder
Mission Connection
City: San Juan Capistrano
Address: 30310 Rancho Viejo Rd.
Website Mission Connection
Email prc.pressagency@gmail.com
