Are you having problems sleeping after hours of screen time? Check out Eyewear Insight for blue light blocking glasses that help you adjust your circadian rhythm.
Unless you go completely off-grid, there’s no chance you can avoid blue light from screens.
Studies show that on average, people get five hours of screen time on their phones, and eight to nine hours of computer time at work.
The effect? Difficulty in sleeping and waking up naturally, and a growing reliance on supplements like melatonin to help you sleep and huge doses of caffeine to wake you up.
Blue light blocking eyewear is a simple solution that can help you correct your circadian rhythm.
The brand recommends wearing blue light blocking eyewear whenever you are facing a screen, whether it is your phone, tablet, or computer.
Eyewear Insight’s new eyewear collection has lenses that are coated with a clear blue light blocking film that does not change the way you see colors.
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Best Clear Blue Light Blocking Reading & Computer Glasses | Non-Reflective & Anti-Scratch Lenses
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