Journaling For Wellness, a new healthy living and wellness podcast, has been launched.
The podcast has a specific focus on the mental health and wellness impact that a journaling practice can have.
With short, easy-to-digest audio content, the podcast is well suited to both beginner and more experienced journaling practitioners.
You can learn a number of journaling basics, and work towards building a habit on a daily basis.
Journaling For Wellness explains that writing everyday can be an effective method for keeping track of your thoughts and feelings.
Journaling For Wellness covers a range of lifestyle wellness topics on the podcast.
These include how to create and implement a journal jar, why it’s important to keep a journal while traveling, and maintaining habits.
Check out the link in the description for more info! Journaling For Wellness – https://www.journalingforwellness.com
Build Your Daily Writing Habit With This Lifestyle Wellness Journaling Podcast
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