This guide explains how to build inner power by treating challenges as a training ground. We connect the Stoic philosophy of focusing on your response with the science of neuroplasticity—how your brain physically rewires itself through difficulty. By seeing how extreme athletes and even basic exercise make us stronger through stress, you’ll learn actionable techniques to reframe anxiety and use discomfort as a tool for growth. Turn theory into practice with real-world challenges designed to forge lasting resilience at https://wildernessquest.org/schedule/spring-wilderness-quest-26/
Rites of Passage
City: Bend
Address: PO Box 8454
Website Rites of Passage
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