Menopause doesn’t have to be a struggle. This video reveals why the transition starts much earlier than you think and provides a complete holistic toolkit to manage it proactively. By understanding the hormonal shifts behind symptoms like anxiety, brain fog, and hot flashes, you can use targeted strategies in nutrition, fitness, and stress management to face this change with confidence. Learn more at https://bettyjohansen.com/2024/04/18/stepping-into-your-best-years-a-guide-to-dancing-through-menopause/.
Wordsmith World
City: Big Spring
Address: Texas
Website Wordsmith World
Email prc.pressagency@gmail.com
