This video breaks down the science behind elliptical resistance. We explain why the calorie counter is often wrong and show you how to use resistance and incline settings to achieve any fitness goal, whether it’s weight loss, endurance, or muscle building. Learn to avoid common mistakes and get the most out of every workout. For more on elliptical benefits, visit https://www.soletreadmills.com/blogs/news/elliptical-incline-benefits
SOLE Fitness
City: Salt Lake City
Address: 56 Exchange Pl.
Website SOLE Fitness
Email prc.pressagency@gmail.com
