https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-treadmill-workout-1
3 miles per hour, 30 minutes, 12% incline. A combination that adds to your muscle tone and lowers your weight. SOLE Fitness knows that the 12/3/30 treadmill routine is the workout to beat – and you can take on this challenge, too.
SOLE Fitness
City: Salt Lake City
Address: 56 Exchange Pl.
Website SOLE Fitness
Email prc.pressagency@gmail.com
