Using a standard home treadmill for HIIT can damage the machine and instantly void your warranty. This video explains the critical differences, focusing on why a high-horsepower AC motor, a large reinforced deck, and advanced cushioning are non-negotiable for intense interval training. Before you buy or train, understand what separates a true HIIT-ready machine from one that is destined to fail. Get a full breakdown of recommended models and workout structures here: https://www.soletreadmills.com/blogs/news/how-to-do-a-hiit-workout-on-a-treadmill
SOLE Fitness
City: Salt Lake City
Address: 56 Exchange Pl.
Website SOLE Fitness
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