Scientific evidence shows that regular sauna use can offer significant health advantages for seniors, from reducing dementia risk to improving cardiovascular function and easing joint pain. This video details the mechanisms behind these benefits, compares traditional vs. gentler infrared saunas, and outlines the non-negotiable safety practices. We connect the dots to show how these effects combine to lengthen not just lifespan, but ‘healthspan’—the period of vibrant, healthy living.
Collective Relaxation
City: STATEN ISLAND
Address: 194 Woehrle Avenue
Website Collective Relaxation
Email prc.pressagency@gmail.com
