Improve Your Sleep Routine With This Audible Audiobook Aimed At Parents

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Improve Your Sleep Routine With This Audible Audiobook Aimed At Parents
Raquel Grace has launched an audiobook in a bid to help you and other new parents beat exhaustion and help your baby get into a good sleep routine.
The premise of the book is the idea that while sleep is natural to everyone, babies can experience a range of sleep troubles.
The author argues sleep routines can be taught, and healthy habits can be developed over time.
The book will teach you how much sleep your child needs, the research behind why sleep is important, and the health effects of poor sleep.
Click the link in the description to find out more!

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