Adding an incline transforms a simple walk into a powerful, low-impact workout that burns more fat than running, builds critical support muscles for joint health, and boosts cardiovascular fitness. This video breaks down the science showing why incline walking is one of the most efficient home workouts available. Learn more about getting started at https://www.soletreadmills.com/blogs/news/treadmill-incline-walking-benefits-how-to-get-started
SOLE Fitness
City: Salt Lake City
Address: 56 Exchange Pl.
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