If you’ve been feeling bloated, run-down and unable to focus, you could be suffering from a leaky gut. Thankfully, with Dr. M Kara, you can restore your microbiome.
His new article, which is featured on his popular blog, contains information on the condition and its connection to poor sleep in men aged in their 30s and over.
Dr M Kara espouses a patient-led, preventative and integrated model of healthcare that he believes will benefit you if you are suffering from leaky gut.
The increased intestinal permeability or hyperpermeability that characterizes leaky gut is that nutrients are lost and toxins are passed into your bloodstream.
In turn, this can trigger an inflammatory response in your body and autoimmune diseases like celiac, diabetes, arthritis, chronic fatigue, fibromyalgia and more.
Dr. M Kara believes there needs to be greater awareness of the condition and how it impacts the quality of life of sufferers like you.
He wants to empower you to take your health into your own hands and get a healthier gut, reduce inflammation, enjoy better sleep and choose healthier lifestyle habits.
Go to mkaramd.com to find out more.
Leaky Gut In Men Improved With Better Nutrition Advice & Lifestyle Habits
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