Kat Pratt of Kat Pratt Coaching offers live emotional freedom technique (EFT) classes for women over 40 who suffer from a toxic relationship with food.
The intensive workshops teach you how to improve your relationship with food and develop healthier eating habits.
The program is particularly structured for women over 40 who eat in response to emotions such as disappointment, anger, stress, nervousness, excitement, or boredom.
Kat Pratt created the classes to remove the burden that so many women face regarding their self-image and their relationship with food.
Developing a healthier relationship with food requires consistent practice and focus on the goal of a happier mindset while eating.
Kat guides you to take charge of your emotions and learn to love yourself.
She helps you identify the painful problems in your life, create clear life goals, and then provide strategies and skills to overcome these obstacles.
Go to katpratt.com to learn more.
Life Coaching Class To Change Toxic Relationship With Food & Stop Binge Eating
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