Scientific studies confirm a direct link between a woman’s mindset about menopause and the severity of her physical symptoms. A negative outlook is associated with a worse experience, while a positive one can actively reduce symptoms. This video explains the science behind the mind-body connection and provides actionable tools like mindfulness, CBT, gratitude, and lifestyle adjustments to reframe this natural transition from a challenge into an opportunity for renewal. Learn more about thriving through this stage of life at https://bettyjohansen.com/dancing-through-menopause/
Wordsmith World
City: Big Spring
Address: Texas
Website Wordsmith World
Email prc.pressagency@gmail.com
