Menopause Power-Up: 5 Ways It Changes You For Good

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Menopause is often seen as an ending, but the biological reality suggests it’s a profound period of self-discovery. This video breaks down five ways ‘The Change’ can be a positive transformation, driven by hormonal shifts that foster authenticity and confidence. From physical freedom from menstrual cycles to a psychological recalibration that prioritizes your own needs, we show how this stage can be the most powerful of your life. Learn more about this new beginning at https://bettyjohansen.com/dancing-through-menopause.

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