Take control of your health with evidence-based insights at https://healthylifeforward.com/
Chronic stress creates a chemical cascade that can sabotage your physical health goals, no matter how good your diet or exercise plan is. This video breaks down the science of the mind-body connection and provides actionable strategies—from movement and social connection to the surprising power of boredom—to manage your mental state and protect your physical well-being.
Healthy Life Forward
City: Austin
Address: 11320 Hwy 620 N
Website Healthy Life Forward
Email prc.pressagency@gmail.com
