Note that individual results may vary. This is an informational video and not personal medical advice. Please consult your healthcare provider.
This video explains why the advice to completely avoid Omega-6 fats is a dangerous oversimplification. We distinguish between essential, high-quality Linoleic Acid—which is vital for cell structure, brain health, and lowering heart disease risk—and the harmful, oxidized Omega-6 found in processed foods. The true health strategy is not avoidance but selection: eliminating damaged fats while ensuring you get enough high-quality Omega-6 from whole foods like nuts and seeds. Get all the facts on how to manage your omegas correctly at https://www.americastruehealth.com/blog/seed-oils-omega-6-and-processing-what-s-true-and-what-matters
Mercy Family Health and Pain Management
City: DuBois
Address: 531 Delarme Road
Website Mercy Family Health and Pain Management
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