Parent Stress: Mindfulness or Journaling: The REAL answer is Ikigai.

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Harvey Publishing creates evidence-backed content that helps people manage stress and improve their well-being. Purpose-driven parenting principles from Japanese ikigai philosophy can enhance both practices – mindfulness and journaling – by providing clarity about values, and reducing stress through meaningful direction.

Harvey Publishing Ltd
City: London
Address: 128 City Road
Website Harvey Publishing Ltd
Email prc.pressagency@gmail.com

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