Uncontrolled anger during pregnancy is more than a mood swing; it’s a serious issue with real risks for your baby’s health, driven by hormonal shifts, physical discomfort, and psychological stress. This video breaks down the biological causes to remove the blame, offers four practical self-help strategies (exercise, breathing, nutrition, and rest), and provides a clear guide on when it’s time to seek professional help from a therapist or support group. Feeling angry doesn’t make you a bad parent—getting help makes you a strong one. For additional resources and support, visit https://missionconnectionhealthcare.com/mental-health/perinatal/postpartum-rage/
Mission Connection
City: San Juan Capistrano
Address: 30310 Rancho Viejo Rd.
Website Mission Connection
Email prc.pressagency@gmail.com
