Quantify Fitness Nashville, TN Measures Intensity Thresholds For Effective Workouts & Better Health

Ever find yourself sweating in in the gym, but seeing no change on the scales?
You’re probably just not hitting the right intensity thresholds for your body – but Quantify Fitness can help.
The smartgym offers clients the opportunity to use cutting-edge equipment to work out more efficiently.
By measuring your unique intensity thresholds, the gym can help you see fast results, with shorter workouts.
An 8 minute and 40-second workout on the Cardiovascular Optimization Logic Bike is equal to a 45-minute jog.
Go to quantifyfitness.com to find out more!