Strength Training Over 40: Stop Bone Loss In 10 Minutes

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For women over 40, silent bone and muscle loss driven by menopause is a serious risk. This video explains the science behind why it happens and reveals why specialized strength training is the most powerful solution to rebuild your body from the inside out. Learn how to take control of your long-term health. Find out more about the fitness and bone health studio designed for you at https://spry365.com

SPRY 365
City: Dublin
Address: 5995 Wilcox Pl Suite E
Website SPRY 365
Phone +1-614-594-8510
Email prc.pressagency@gmail.com

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