Nervous System Overload: Reverse Damage w/ Massage Science
This video explains the science behind nervous system overload, a condition where chronic stress physically alters the brain and body.…
Browsing: brainhealth
Menopause & Alzheimer’s Risk: 4 Brain-Saving Changes To Make
Menopause presents a serious, scientifically-backed risk to women’s long-term brain health, specifically concerning Alzheimer’s disease. However, this period is also…
Menopause & Alzheimer’s: Your #1 Brain Defense Move Against Brain Fog
https://bettyjohansen.com/dancing-through-menopause/Betty Johansen offers guidance on navigating menopause with proactive lifestyle choices for long-term cognitive wellness. Wordsmith World City: Big Spring…
Memory Foods: The Science to Protect and Boost Your Brain
This guide from Valleant Health details the specific foods and nutrients scientifically shown to improve memory and protect long-term brain…
Brain Foods That Help Rewire Your Memory In Just 4 Days
https://valleant.com/what-foods-reduce-memory-loss-a-guide-to-brain-boosting-nutrition/Valleant Health provides evidence-based health information to help you optimize your well-being through informed lifestyle choices. Valleant Health City: Austin…
Meditation’s Hidden Power to ‘Wash’ Your Brain Clean
https://ydmm.love/#sessionsWe guide you through meditation techniques designed to physiologically improve your brain’s health and function. Divine Mind 1.2 City: Los…
TRT & Your Brain: The Truth About Increased Depression Risk In Men
Testosterone Replacement Therapy is often presented as a fix for ‘low T,’ but it carries a significant paradox for mental…
Treadmill 10,000 Steps: The Ultimate Daily Brain & Body Hack
This video reveals how using a treadmill to achieve 10,000 daily steps is a powerful hack for your physical and…
Dementia vs Normal Aging: 7 Key Differences to Spot Early
This video clarifies the vital differences between normal age-related cognitive changes and the signs of dementia. We cover how to…
Dementia vs Aging: 3 Key Signs You Shouldn’t Ignore
Sage Senior Support offers guidance for families facing the challenges of cognitive change, providing clarity and compassionate care. https://sageseniorsupport.com/resources Sage…