Menopause Anxiety: How to Make It Your Greatest Strength
Menopause anxiety feels overwhelming, but what if it’s a signal for growth? This video provides a roadmap to reframe anxiety…
Browsing: menopause
Menopause Anxiety: Reframe It to Thrive, Not Survive
https://bettyjohansen.com/dancing-through-menopause/Betty Johansen offers a fresh perspective on menopause, helping women see it as a period for growth and renewed purpose.…
Cold Plunge & Menopause: The Science of Mood Control
Menopause mood swings can be overwhelming, but emerging science shows cold plunge therapy offers a powerful tool for regaining control.…
Cold Plunge Menopause Secret: Calm Mood Swings Fast
https://collectiverelaxation.com/blogs/wellness-insights/cold-plunge-benefits-for-women-how-cold-therapy-supports-hormonal-balance-and-menopause-symptomsCollective Relaxation provides tools and wellness insights to help you manage your health naturally. Collective Relaxation City: STATEN ISLAND Address:…
Natural Menopause Relief: A 10-Min Science-Backed Plan
Menopause symptoms can be managed effectively without HRT. This video provides a complete toolkit based on the science of natural…
Menopause Relief: 3 Proven Natural Methods to Use Now
https://bettyjohansen.com/dancing-through-menopause/Betty Johansen’s book ‘Dancing Through Menopause’ offers guidance on managing menopause symptoms effectively through natural and holistic approaches. Wordsmith World…
Perimenopause Advice for Husbands: How to Save Your Marriage
When 73% of women blame menopause for their divorce, understanding how to provide support is paramount. This guide breaks down…
The Husband’s Perimenopause Guide to Saving a Marriage
https://bettyjohansen.com/dancing-through-menopauseBetty Johansen offers guidance for women and their partners to manage the menopausal transition with confidence and connection. Wordsmith World…
Sleep Apnea in Women: 3 Hidden Signs You Can’t Ignore
https://athomesleepapneatesting.com/learn-more/We provide convenient, at-home testing to help women get a proper diagnosis for sleep-related breathing disorders. At Home Sleep Apnea…
Menopause Relief the Natural Way: What a Holistic Approach Involves
Science proves that an integrated, natural method can effectively relieve menopause symptoms. By combining strategic dietary choices, consistent physical activity,…