Stop People-Pleasing: 1 Tip for Moms of Tweens
https://webinar.theknockoutroom.com/registrationThe Knockout Room® provides coaching for mothers who want to break generational cycles to raise confident, independent children. The Knockout…
Browsing: self-care
Your Menopause Misery Is Optional: The Attitude Shift That Changes Everything
https://bettyjohansen.com/2024/04/18/stepping-into-your-best-years-a-guide-to-dancing-through-menopause/Some women breeze through menopause while others struggle with constant hot flashes. The difference isn’t genetics but muscle mass, mindset,…
The Hidden Benefits Of Self-Care: Why Mental Health Experts Say It Can Reduce Depression Symptoms
https://missionconnectionhealthcare.com/mental-health/self-help/We always hear about self-care, but how helpful is it for someone with depression? According to mental health experts, it’s…
Improve Mental Well-Being With Actionable Strategies: Self-Care Tips & Support Groups
https://missionconnectionhealthcare.com/blog/mental-health-toolkit-essential-strategies-for-well-being/There are some mental health challenges that you can’t overcome without professional assistance. But for the things that you can…
Enhance Your Wellness Routine With Vagus Nerve Stimulation: Read Pulsetto’s Guide To Self-Care
Finding time for self-care can be difficult. But Pulsetto’s vagus nerve stimulator can enhance your daily relaxation routine in just…
Codependency No More: Jean Harrison’s New Audiobook Launches Today
Jean Harrison introduces her latest audiobook, “Codependent Cure,” now available for free on Audible with a trial membership. Tailored for…
Nurse Self-Care Gift Store Site Offers Unique Curated Fitness, Skincare, Beauty & Tech Products
As a nurse, it can be easy to forget to take care of yourself while on duty. NurseSelf.Care’s curated gift…
NurseSelf.Care Introduces Anthony’s Nurse Self-Care Collections
https://www.NurseSelf.Care launches Anthony’s Collections: holistic self-care products hand-picked by a nurse, for nurses, because caring for oneself enhances patient care.…
Women’s Self-Care Essentials: Bath Products & Maderotherapy Wooden Massage Tools For Stress Relief | Phlorena
Looking for a natural way to improve circulation, reduce cellulite, or alleviate muscle tension? Phlorena offers a curated selection of…
Self-Care App Offers Tips On Achieving Daily Care Routines For Improved Mental Health
Your to-do list may be long but you also need to survive to do all these things. Take care of…