This video breaks down the neuroscience behind why your brain is in a state of peak receptivity for the first 30 minutes after waking. It shows how a consistent, two-minute morning ritual can use this ‘Theta wave’ state to systematically rewire neural pathways, replacing deep-seated self-doubt with a strong sense of confidence and identity. The method is not about motivation, but about the ‘compound effect’ of tiny, daily actions that reshape your self-concept over time. Begin building your new foundation with the daily wisdom from Ken Dab-Row at https://www.twominuteswiththeman.com/
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