Traditional New Year’s resolutions often lead to burnout and a feeling of failure. In this video, we introduce the ‘Gentle Reset Method’, a science-backed, yet soft and kind approach, used by Harvey Publishing throughout their library. The method focuses on micro-changes, neuroplasticity, and self-compassion for sustainable personal growth in 2026. Learn practical techniques to build habits that last, without the pressure and failure of ‘all-or-nothing’ goals. For more insights, visit https://harveypublishingltd.com
Harvey Publishing Ltd
City: London
Address: 128 City Road
Website Harvey Publishing Ltd
Email prc.pressagency@gmail.com
