This video shows you how to turn your treadmill walk into an effective fat-burning and core-defining workout. Learn to use incline, backward walking, and intervals to maximize calorie burn and reveal abdominal muscles. We also cover common form mistakes, like holding the handrails, that can ruin your progress. For a deeper read on treadmill workouts for fat loss, check out the full guide at https://www.soletreadmills.com/blogs/news/how-long-should-you-walk-on-a-treadmill-to-lose-belly-fat-tone-abs
SOLE Fitness
City: Salt Lake City
Address: 56 Exchange Pl.
Website SOLE Fitness
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