This video provides a complete guide to preparing for your first remote therapy session. We cover how to set up your physical and technological environment for privacy and clarity, the importance of creating a ‘mental commute’ to be fully present, and why research shows online therapy is just as effective as in-person treatment. Learn how to manage expectations, build a strong therapeutic connection, and start your mental health treatment with confidence. For more information on preparing for your first appointment, visit https://missionconnectionhealthcare.com/mental-health/telehealth/prepare-for-your-first-teletherapy-appointment/
Mission Connection
City: San Juan Capistrano
Address: 30310 Rancho Viejo Rd.
Website Mission Connection
Email prc.pressagency@gmail.com
