Meet Mark Ferrara: Your personal fitness coach who believes that health is the foundation of a great life.
He explains that no one can truly enjoy what they do or pursue their passions if they are sickly.
According to Ferrara, it is important that wellness should be taken as a journey, rather than a destination.
Aside from an hour of one-on-one personal training, you receive a structured nutritional counseling plan.
Each session features 60 minutes of intensive workout with nutrition consulting.
Go to markferrarafitness.com to learn more.
Woburn, MA One-On-One Personal Fitness Coach Improves Overall Wellness With Focused Sessions
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