25 Weight Loss Hacks That Actually Work pt.4

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Drink Green Tea
Like coffee, green tea offers beneficial antioxidants to help combat free radical damage within your body.
Green tea contains larger amounts of antioxidants but green tea has less caffeine than coffee.
A well-brewed cup of green tea
is very effective as a weight loss promoter and antioxidant supplement.
Experts recommend Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.


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