Menopause is often framed as an ending, but for many women, it marks the beginning of a new, more positive chapter. This video explores the surprising benefits that come after the transition, from the physical freedom of no periods or pregnancy worries to the mental clarity that comes with hormonal stability. This combination often leads to increased self-confidence, deeper relationships, and a renewed sense of purpose—a true “menostart.”
Learn more about navigating this transition with grace at https://bettyjohansen.com/dancing-through-menopause/
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