Let Go Of Stress: Learn Self-Kindness & Mental Agility With Life Coaching Sessions In Tucson

If you go to bed stressed, wake up stressed and seem to spend every moment in between in a state of anxiety, Dr. Leslie Bosch is here to help.
As a national board-certified health and wellness coach, Bosch offers you an array of holistic strategies to help you manage and release your stress. 
In her new private coaching program, Bosch employs customized solutions to help you reach new levels of vibrancy, happiness and success. 
In particular, in her coaching sessions, she works with successful professionals who derive much of their identity from their career, but who may be especially prone to burnout. 
Bosch focuses on helping you to identify the signs of stress and to understand how it is impacting your life, your relationships, your health and your happiness. 
She then uses scientifically backed methodologies to assist you to work through the stressors in your life and to develop mental strategies to move beyond stress.
Her sessions focus on skills such as mental agility, self-care, letting go of things that no longer serve you, fueling your efforts with positive emotions, and self-kindness.
Go to boschintegrativewellness.com to find out more.