Rediscover what eating means to you with Kat Pratt Coaching! The life coach is offering a class teaching you the skills you need to curb food cravings and end emotional eating.
Kat Pratt Coaching’s live group classes address a variety of eating disorders including anorexia, bulimia, and body dysmorphia. But the main focus is binge eating.
The classes unravel some of the myths about food. They also delve into the emotional ties you may have to food and why you might create patterns of self-sabotage.
The classes also try to provide you with holistic healing tools so you can reach your goals and enrich your life. One such tool is the Emotional Freedom Technique or EFT.
This technique involves tapping meridian points on your body with your fingertips to restore energy balance and relieve symptoms associated with a negative experience or emotion.
Kat Pratt is a life coach who specializes in alternative healing and spiritual counseling modalities to get you where you want to be.
You can learn more about these classes by scheduling a Clarity Call with Kat Pratt.
Click on the link in description to find out more!
Salem, OR Emotional Eating Coaching: Teaching Women Over 40 Holistic Modality Healing Tools
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