Cut Back on Added Sugar
Added sugar is the Worst culprit of excessive body weight and obesity and is, unfortunately,
one of the most common ingredients of modern diets.
As a result, most people are eating away their health with too much consumption of this sweet killer
Findings have revealed that high intake of added sugar and also the natural fructose corn syrup increases
increases the risks and chances of obesity and other systemic complications like diabetes and heart problems.