There’s actually a way to lose a few pounds and get that much-needed mood boost for the long day ahead.
And, no, we’re not talking about a new experimental drug.
What you need is a quick dopamine-releasing morning session with T-Squared Personal Training!
Headed by fitness industry veteran Troy Tyrell, it offers various training options for individuals of every fitness level.
You can enroll in individual sessions with Mr. Tyrell or join small group classes that have a maximum of five participants.
Believe it or not, exercising consistently in the morning actually yields better results!
It can give you an instant energy boost, increase your metabolism, and improve your mental sharpness.
Learn more at tsquaredvancouverpersonaltraining.com
Looking For A Private Morning Fitness Class Near Yaletown? Contact This Top Personal Trainer
Share.
