Tucson, AZ Wellness & Integrative Health Coach Advises How To Turn Regrets Into Positive Actions

You can learn from regrets – a lot! – moving forward, but you can’t go back in time.
The e-book looks at why people get mired in regret, its triggers, and its consequences for your well-being.
The guide also addresses how to turn regrets into hope and meaningful action moving forward.
How people deal with regret is critical – because it can lead to negative feelings and destructive behaviors.
Dr. Bosch advises self-awareness and self-compassion because regret can teach you how to be a better person.
Click on the link in the description for more information.